Happiness

  • How to achieve your goals with no regrets. 3 simple steps to start a profound change.

    ⠀⠀⠀⠀⠀ Today I was scrolling my Facebook Feed and one of those memos about “You have a memory today” from 8 years ago.   It was a quote shared ...
  • The Top 10 Happiest Places To Live In Britain

    Want to live somewhere cheery? It’s time to move to Hexham, in Northumberland, which has been crowned the happiest place to live in Britain.  ...
  • 4 Moves to Regain Your Flexibility

    These moves will target your back, shoulders and hips to free up mobility lost to Father Time. Get moving

  • How to be effective in your life and your business

    This is the beginning  This is a work in progress article so if you are reading this bear in mind will be different in few days so you can probabl...
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